Cultivating a Positive Mindset: The Path to Brighter Days

THEME: Positive Mindset

Cultivating a Positive Mindset: The Path to Brighter Days

Dear Parents and Guardians,

With March upon us, we’re starting a journey focused on empowerment through a Positive Mindset. This month, let’s explore the transformative power of positivity and the benefits of embracing an optimistic outlook. Join us as we discover how a positive mindset can brighten our days and inspire us to aim higher.

Resource Roundup

Explore these thoughtfully selected resources for parents and students of all ages, designed to inspire and foster a positive mindset:

1. CLHS SUPPORTS 
2.  How to help your teen develop a positive self-image - CHOC - Children's health hub 
3.  Teens: Develop a Positive Mindset: 5 Tips 
4. Positive Thinking for Teens - Sedona Sky Academy 

For more resources, check out the Positive Mindset page on the NLPS website.

Embracing a Positive Mindset: Tips for Students

Students, let’s welcome positivity:

1. Gratitude Practice: Begin your day by noting three things you're grateful for—whether it’s the sunshine, a yummy breakfast, or spending time with friends. This simple practice shifts your focus to the good in your life and sets a positive tone for the day ahead.
2. Positive Affirmations: Repeat affirmations that highlight your strengths and abilities. Remind yourself that you're capable, resilient, and deserving of success. These affirmations help replace self-doubt with confidence and belief in yourself.
3. Surround Yourself with Positivity: Surround yourself with friends and mentors who inspire and encourage you. Find uplifting books, podcasts, or YouTube channels that motivate you. A positive environment helps foster growth and optimism.
4. Challenge Negative Thoughts: When negative thoughts arise, challenge them with positive alternatives. Instead of thinking, "I can't do this," reframe it as, "I am capable of learning and improving." Train your mind to focus on possibilities, not obstacles.

Connect with Your Counsellor

Have questions, need guidance, or just want to connect? Our Counsellors are:

Erin MacDonald (A-K)  erin.macdonald@nlsd.ab.ca

Kimberly Turchyn (L-M) kimberly.turchyn@nlsd.ab.ca

Reach out by email or call 780-639-0039.

Check out of Google site at: https://sites.google.com/nlsd.ab.ca/clhs-supports/home for more amazing resources. 

Let's continue our journey of positivity and empowerment together. Here's to a March filled with sunshine-filled thoughts, empowering moments, and a tapestry of positivity. Let's nurture our minds and radiate the brilliance within!