Hey there, awesome parents and students! As the school year draws to a close at Cold Lake High School, it's natural to feel a mix of excitement and anxiety about the changes ahead. Whether you're a graduating…
Hey there, awesome parents and students! May has arrived, and with it comes an exciting journey into the world of Self-Care. This month, we're diving into the art of nurturing ourselves, finding joy in…
Hello, wonderful parents and students! As April blossoms, we embark on a journey of self-compassion with the theme "Love Your Mind." This month, let's explore the beautiful art of nurturing our mental…
Hello, amazing parents and students! As March arrives, we embark on a journey of empowerment with the theme of Positive Mindset. This month, let's delve into the transformative power of cultivating positivity…
Hello, wonderful parents and students! As we step into February, a month associated with love and warmth, we're excited to explore the heartwarming theme of Kindness. This month, let's join hands to spread…
A Fresh Start: Navigating the Path to Wellness in the New Year Greetings, students, parents, and faculty! As we step into January, I want to share some thoughts on the importance of embracing a healthy…
Greetings, wonderful parents and students! Embracing the Spirit of Giving: CLHS Students Spread Compassion this Christmas Season As the magical season of Christmas approaches, our students are not…
Hello, amazing parents and students! As November graces us with its presence, we embark on a journey dedicated to the art of fostering positive connections and relationships. This month, we'll explore…
Hello, wonderful parents and students! As October graces us with its presence, we embark on a transformative journey centered around the theme of Gratitude. This month, let's uncover the magic of gratitude…
This month is Mental Health Month and we are focusing on the importance of mental health. We held many activities to promote self care take place this month. We had students make stress balls, aromatherapy…
This month we are focusing on Self-Awareness. Self-awareness is a critical component of mental health, particularly for high school students who are experiencing significant changes and challenges…
Last month CLHS students and staff took part in Random Acts of Kindness Week and Pink Shirt Day. Students and staff shared positive gossip about those they feel had been kind in some way. Students brought…
Welcome to February! The month of Kindness. This month we are focusing on Compassion. At Cold Lake High School students and staff will be taking part in Pink Shirt Day (February 22, 2023) and will have…
What is Self-Care: Self-care has been defined as "a multidimensional, multifaceted process of purposeful engagement in strategies that promote healthy functioning and enhance well-being." Essentially,…
This month at Cold Lake High School we are focusing on Gratitude. What Is Gratitude? While it can look a little different from one person to another, gratitude is generally defined as a disposition…
This month at Cold Lake High School we are focusing on building and maintaining healthy relationships. The keys to a healthy relationship are respect, honesty, trust, equality, and good communication.…
My name is Lindsay Iroume and I have been the Student Advocacy Counsellor at Cold Lake High School since 2009. I have a strong athletics background and believe in the importance of sport in youth’s…
